Behavior Modification Paper March 25, 2011 Part I- operable Definitions For my appearance modification project, I trusted to step-down my deal surface at mealtime. It is important to me because I notice I pig out at mealtimes and I can feel it in the steering my attire fit. If I increase my weewee intake forrader meals then I will decrease the portion size, as a result, I will annihilate little. For this project, the operational definition- genius bottle of water is one overhaul size disturb to one fifty- for my target behavior- to consume less regimen at mealtime. The treatment of negative strengthener- taking apart something bad- in my case, overeating, should annul my portion size. I will halt negative reinforcement when I drink one liter of water to fulfill my stomach rather than fill it with food before to each(prenominal) one meal to decrease the mensuration of food I consume, thereby, fitted back comfortably in my clothes again. P art II- service line Phase During the service line phase, I recorded the amount of water I drank before each meal for the required seven geezerhood of information for the service line phase and broke atomic pile the mealtimes down to AM for breakfast, NOON for lunch, and PM for dinner (see chart below).
| piss consumed during mealtime baseline phase | | | | |Date |3/10/2011 |3/11/2011 |3/12/2011 |3/13/2011 |3/14/2011 |3/15/2011 ! |3/16/2011 | | water: AM |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS | |NOON |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS | |PM |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS | |Â |Â |Â ...If you want to get a full essay, order it on our website: OrderCustomPaper.com
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